Healthy Eating

This is a food pyramid. It shows how what to eat and not to eat so often.

1. The top means what not to eat often, like... cupcakes, lollipops and (my personal favorite) chocolate.
2. Eggs, fish  and chicken are things that give you protein and iron but make sure you don't have them all the time.
3. Fruit  and vegetables like cherries, oranges and broccoli are things that you have to have. They are full of nutrients and vitamins.
4. Carbohydrates are an important part of your diet, and give you energy.